Jillian Michaels - 30 Day Shred

Jillian Michaels - 30 Day Shred

Directed by Andrea Ambandos

Product Description
Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr

Customer Reviews
Tough workout in just 25 minutes

I highly recommend this workout for anyone looking for a challenging workout in only 25 minutes. The three separate workouts on this DVD build in intensity and are tough, but in a good way. Jillian does a good job pushing you to work hard, while not coming off as annoying like other home workouts I've tried. I started by completing the level one workout just once and figured I could skip ahead and do level two the next time. I am surprised and excited to say I am going to have to go back to level one for a while. This means I will be able to use this DVD for quite some time!

GREAT 20 Minute Workout!

This is a GREAT 20 minute work out for someone who is just getting started... you may think it is too challenging but Jillian pushes you through it! I personally like how her moves are not super complicated - so you can easily follow along and not spend all your time figuring out the move- but actually working out! She also incorporates an ab work out which can easily get skipped if you are walking, jogging, doing the treadmill or bike. And finally one of the best things is you don't need tons of equipment - if you have carpet - just a towel and 2 small dumbbells. If you have hardwood floors you might have to get a matt. I say give it a try and you will love it!!